11 Best Monitor for Eye Strain: How to Prevent Computer Eye Strain
If you work in an office or at home, you’ll probably spend a lot of time staring at a screen, which might make you feel exhausted at the end of the day. In that case, you might already consider the best eye strain monitor.
Today, I will assist you in making the best decision because narrowing down your options can be challenging.
Before I go further on the best monitor for eye strain, let us first look at some critical points.
How I Picked the Best Monitor for Eye Strain
I used my monitor testing tool, talked to commentators at different publications, and gathered online user reviews to get information for my choices. I also heavily leaned on my combined professional understanding of monitors to analyze difficult specs.
I chose my monitors based on how well they fit a few crucial criteria.
Things to Consider While Purchasing a Monitor for Eye Strain
You should keep a few things in mind when searching for the best monitor for eye strain.
After speaking with a healthcare provider, you may want to try one of these monitors if you experience eye problems, including itchiness or blurring, headaches, pain, or general fatigue.
Even though the harm-reduction features are crucial, you still want a screen that performs appropriately. When deciding, it’s essential to consider these elements and factors.
Resolution and display tech
A high-resolution panel (at least 1080p), strong RGB color accuracy settings, and a non-LED panel ensure that your eyes are seeing everything correctly.
Sharper text borders make it easier for your eyes to read.
Think about the monitor’s display screen. I advise searching for IPS or VA panels.
In-plane switching (IPS) panels focus on the display’s liquid crystals. The horizontal movement and shifting of these crystals produce better viewing angles, more lively colors, and an improvement in the overall quality. The same liquid crystals are used in VA panels but are arranged between glass panes to produce a darker, high-contrast display.
Function
Additionally, think about when and how you use your monitor. Your requirements will fluctuate depending on whether you’re a twitch streamer or primarily work on a desk job in an office.
You should choose a monitor with essential characteristics like flicker-free operation, a blue light filter, and a good display resolution.
For gamers, skipping the blue light filter may allow you to view the full richness of the gaming world. You should also look for a monitor with a high refresh rate and a high resolution (preferably 4K).
Ergonomic design
You can move and reposition the monitor using an eye-level ergonomic design. After all, it’s crucial to avoid straining your neck.
If you’re looking to fine-tune your ergonomic setup, consider purchasing a monitor with VESA mounting capabilities and an adjustable monitor arm. This will place your screen comfortably in front of you without tilting your neck up or down.
Curved monitors
Here, curved monitors can also be helpful. A curved monitor aids in minimizing the overall visual distortion occurring at a flat-screen monitor’s ends and corners.
The curve can also improve depth perception by extending your field of vision. It results in larger visuals that are more comfortable to see and gaze at for long periods.
Eye strain tech
Eye strain reduction monitors make use of a variety of various technologies to lessen the pressure on your eyes. Automatic brightness adjustments, blue light filters, and flicker-free capabilities are the main features to look for.
If you’ve ever used an iPad or an Amazon Kindle, you’re probably accustomed to watching the real-time automated brightness adjustment process.
By scaling up the screen’s brightness concerning the ambient light surrounding you, light sensors installed into a device—in this case, your monitor—help to regulate the brightness of its screen better.
Thus, the monitor will automatically brighten up if it is darker in your room or dim down if it is too light. If the room is dark, it will be muted. Your eyes won’t strain to adjust to the lighting in a particular place.
Many monitors now have blue light filters that actively block that light and lessen eye fatigue.
Comparison of Best Monitor for Eye Strain
IMAGE | MODEL | DISPLAY RESOLUTION(MAXIMUM) | REFRESH RATE | OTHER FEATURES | COST | RATING |
 | ASUS Designo 27″ MZ27AQL | 2560 x 1440 Pixels | 60 Hz | Frameless, Flicker-Free feature, Wide 178° viewing angle, Blue Light Filter | CHECK PRICE | 4.5 / 5 |
 | ASUS VY279HE 27” | 1920 x 1080 Pixels | 75 Hz | IPS 178° wide viewing angle panel, Help users manage screen time, Color Augmentation mode | CHECK PRICE | 4.6 / 5 |
 | ViewSonic VX2457-MHD 24 Inch Gaming Monitor | 1920 x 1080 Pixels | 75 Hz | Full HD 1080p resolution, Flexible connectivity, Blue Light Filter | CHECK PRICE | 4.6 / 5 |
 | SAMSUNG Odyssey G7 Series 32-Inch WQHD | 2560 x 1440 Pixels | 120 Hz | Full HD, WQHD resolution, Curved, High Dynamic Range feature, 125% more color space | CHECK PRICE | 4.5 / 5 |
 | ASUS ROG Strix 27” | 2560 x 1440 Pixels | 170 Hz | High Dynamic Range (HDR) technology, Rich connectivity, FastIPS gaming monitor | CHECK PRICE | 4.6 / 5 |
 | LG 29WN600-W 29″ | 2560 x 1080 Pixels | 75 Hz | Ultrawide screen, Anti-glare coating feature, 3-Side virtually borderless design, Ideal size for home offices | CHECK PRICE | 4.7 / 5 |
 | Asus VP28UQG 28” FreeSync Eye Care Monitor | 3840 x 2160 Pixels | 60 Hz | ASUS Eye Care technology that reduces eye strain, Adaptive sync, Blue light filter feature, 1000 : 1 contrast ratio(maximum) | CHECK PRICE | 4.5 / 5 |
 | ViewSonic VA2855SMH Best Monitor for Eye Strain | 1920 x 1080 Pixels | 4 Hz | Full HD resolution, Razor-sharp clarity and detail, Flexible connectivity | CHECK PRICE | 4.5 / 5 |
 | ViewSonic VP3268a | 3840 x 2160 Pixels | 60 Hz | Three-sided ultra-thin bezel, Color fidelity in every pixel, Quick and easy calibration | CHECK PRICE | 4.4 / 5 |
 | ASUS Eye Care Monitor | 2560 x 1440 Pixels | 50 Hz | 178° wide-viewing angle, Wall-mount capability, Tilt, Swivel, Pivot & Height adjustment | CHECK PRICE | 4.2 / 5 |
 | BenQ BL2711U Best Monitor for Eye Strain | 3840 x 2160 Pixels | 60 Hz | Height Adjustable Stand, Eye protector sensor, Zero flicker | CHECK PRICE | 3.7 / 5 |
Let us explore each of the listed monitors for eye strain.
Best Monitor for Eye Strain You Can Buy Right Now
ASUS Designo 27″ MZ27AQL
Beautiful monitor with a great price
SPECIFICATIONS
- 27 Inches screen size
- 2560 x 1440 Pixels display resolution(maximum)
- Stereo 6W speakers with 5W subwoofer for 2.1 Channel Audio
- Ergonomic adjustability(tilt, swivel, and height adjustment)
- Sundial-inspired base with a metallic, icicle gold finish
- Frameless, Flicker-Free feature
- Wide 178° viewing angle
- Blue Light Filter
- 60 Hz refresh rate
- Ultra-slim frameless design
TODAY’S BEST DEALS
The ASUS Designo takes the top spot as the best monitor for eye strain because of its 1080p output, compelling overall image quality, wide viewing angles, and robust eye strain features. The entirely flicker-free backlight and blue light filter are two essential elements that reduce the strain on your eyes. These anti-eye strain features are where the Designo shines.
But the Designo doesn’t stop offering compelling eye strain features; it’s also a fantastic multi-purpose work monitor. The broad viewing angle makes it ideal for watching widescreen streaming video. Even though I wish the output had been increased to at least 1440p.
If you discover the need to move it across a room, the ultra-slim, frameless design makes it simple to pick up and do so.
The dual HDMI ports and two display connectors are plenty to handle the majority of your device connections.
For such an option with so much value, the price is reasonable. The end product is a monitor that is the best when these characteristics are combined.
ASUS VY279HE 27”
Great visual for older eyesight
SPECIFICATIONS
- 27 Inches screen size
- 1920 x 1080 Pixels resolution(maximum)
- Ensure crisp and clear video playback
- Low Blue Light technology
- IPS 178° wide viewing angle panel
- Help users manage screen time
- Color Augmentation mode
- 75 Hz refresh rate
- Eye care feature
- Blue Light Filter
TODAY’S BEST DEALS
ASUS Eye Care Monitor offers features designed to lessen eye strain and enhance display viewing. AMD Sync technology, an ergonomic design, an anti-glare surface, and a 75Hz refresh rate guarantees entertainment within the 178-degree viewing angle.
This eye care monitor is TÜV Rheinland-certified. The Low Blue Light technologies ensure that high-energy blue-violet emissions are kept in check and viewing is comfortable.
A customizable Color Augmentation mode assists people with color-vision deficiencies. Users can control their screen time with the aid of a Rest Reminder.
ViewSonic VX2457-MHD 24 Inch Gaming Monitor
Best gaming monitor for PS4
SPECIFICATIONS
- 24 Inches screen size
- 1920 x 1080 Pixels display resolution(maximum)
- AMD FreeSync technology enables smooth frame rates
- Full HD 1080p resolution
- Flexible connectivity
- 75 Hz refresh rate
- Blue Light Filter
- Modern design
- Flicker-Free
TODAY’S BEST DEALS
This 24-inch ViewSonic VX2457-MHD eye care monitor is designed with eye protection. It has a 16:9 aspect ratio and native 1920 x 1080 resolution capability. Additionally, it is a flat LCD screen with a TN panel.
This monitor offers a 75 Hz refresh rate, which means you can have screen tearing or visual stutters if you use it for gaming.
With a 2-millisecond response speed, this monitor helps you even more with gaming and other activities. A 2 millisecond response time is rapid, so anything you do that is displayed on this monitor should happen quickly and without any noticeable delay.
SAMSUNG Odyssey G7 Series 32-Inch WQHD
Fantastic quality and response time
SPECIFICATIONS
- 31.5 Inches screen size
- 2560 x 1440 Pixels display resolution(maximum)
- Full HD, WQHD resolution
- Curved, High Dynamic Range feature
- NVIDIA G-SYNC and FreeSync Premium Pro support
- 125% more color space
- 1ms response time
- 178° viewing angle
- 16:9 aspect ratio
- 120 Hz refresh rate
TODAY’S BEST DEALS
The size of the Samsung Odyssey G7 Series 32-inch WQHD monitor permeates almost every aspect of it. Its broad curve gives you the impression that the content on the screen is all around you.
The G7’s 1000R curve actively mimics the human eye’s curvature, which draws you closer to the screen and helps prevent eye fatigue as you use it.
The actual value lies in the monitor’s ability to fit many capabilities into its frame.
The G7 is the favorite monitor among gamers. It has a 240Hz refresh rate that produces visuals with blazing-fast precision. The 1ms reaction time ensures you don’t miss anything from the graphics card.
The graphics card visuals match the monitor with G-Sync and FreeSync, giving a seamless blend between frames. It’s because of the 32-inch display’s enhanced WQHD Samsung quality.
The Samsung Odyssey G7 Series 32-Inch WQHD pulls everything together in a magnificent package, so even though you might miss specialized eye strain features like flicker-free and blue light reduction, you can get this monitor and be prepared for the future with it.
ASUS ROG Strix 27”
Designed for professional gamers and immersive gameplay
SPECIFICATIONS
- 27 Inches screen size
- 2560 x 1440 Pixels display resolution(maximum)
- High Dynamic Range (HDR) technology
- Rich connectivity
- FastIPS gaming monitor
- 170 Hz refresh rate
- 1ms response time
TODAY’S BEST DEALS
The ASUS Rog Strix XG27AQ 27-inch monitor is an excellent value for gamers. You can also utilize it for professional purposes.
When you look at the gaming specifications, you’ll see that this device has everything a gamer could ask for. The 27-inch screen size is marginally larger than the monitor used by professional gamers, and the 1ms response rate produces crisp images at extremely high frame rates.
Additionally, G-Sync capability eliminates screen tearing brought on by dropped frames. HDR offers highly textured blacks together with more vibrant colors.
The Rog Strix has flicker-free technology and a wide viewing angle to transmit the complete image better. However, it lacks any kind of blue light filter (a filter would lower the overall image color).
HDR might lessen the overall brightness required for the panel to provide a vibrant image. It is a monitor fit for your big gaming tower and one that’s ready to make Daft Punk proud with lots of ports, an eye strain function & plenty of features to ensure you don’t miss your favorite game.
LG 29WN600-W 29″
Great for remote work
SPECIFICATIONS
- 29 Inches screen size
- 2560 x 1080 Pixels display resolution(maximum)
- Ultrawide screen, Anti-glare coating feature
- 3-Side virtually borderless design
- Ideal size for home offices
- SRGB 99% color gamut
- Full HD IPS display
- 75 Hz refresh rate
- Wall Mountable
TODAY’S BEST DEALS
The LG 29WN600-W 29-inch is the best ultrawide monitor on the list. With a screen size of 29 inches, you have plenty of room to view your preferred television program, work on various documents, participate in a Zoom meeting with your coworkers, and more.
There is no wasted area, unlike what you might find on other monitors, thanks to the practically borderless design, which lets you make the most of that large 29-inch display. Almost every port you might need is on the monitor’s rear, including two HDMI ports, an audio jack, and one regular display port.
The LG 29WN600-W 29-inch ultrawide monitor also has a dedicated reader mode that I enjoy. This mode creates ideal conditions for reading by lowering blue light and adding flicker-free technology.
You can easily switch to reader mode anytime you’re settling in for a long day of work.
Asus VP28UQG 28” FreeSync Eye Care Monitor
Good for migraine and light sensitivity
SPECIFICATIONS
- 28 Inches screen size
- 3840 x 2160 Pixels display resolution(maximum)
- 5 Way OSD joystick delivers intuitive monitor controls
- ASUS Eye Care technology to reduce eye strain
- Adaptive sync, the Blue light filter feature
- 1000: 1 contrast ratio(maximum)
- 1ms response time
- 60 Hz refresh rate
- Flicker-Free
TODAY’S BEST DEALS
The ASUS VP28UQG offers a 28-inch display with a 3840 by 2160 resolution and 16:9 aspect ratio. It is a 4k monitor designed with eye health in mind. And, it’s a perfect monitor for elders.
The 1 millisecond response time is incredible. Even professional-level gaming suits this response time.
Although the 60 Hz refresh rate is modest, it is adequate for all computer-related tasks, including gaming.
However, if you want to play competitive video games, you will need a monitor with a higher refresh rate than this one can offer.
ViewSonic VA2855SMH Best Monitor for Eye Strain
Reasonable price, excellent monitor
SPECIFICATIONS
- 28 Inches screen size
- 1920 x 1080 Pixels display resolution(maximum)
- Full HD resolution
- Razor-sharp clarity and detail
- Flexible connectivity
- Great for home and office
- Blue Light filter feature
- 4 Hz refresh rate
- Flicker-Free
TODAY’S BEST DEALS
ViewSonic comes with a vertical Alignment (VA) panel technology that offers beautiful vivid colors and a good depth.
Flicker-free and blue light filter technology works together to eliminate the perception of screen flicker, making it possible to prevent eye strain.
4 touch-sensitive control buttons are positioned conveniently below the built-in speakers for excellent ergonomics.
There are no swivel & height adjustments to safeguard the shoulders and seating position, despite the tilt’s large (5° forward, 20° backward) angle.
ViewSonic VP3268a
Perfect for the office, graphic design & photographers
SPECIFICATIONS
- 32 Inches screen size
- 3840 x 2160 Pixels display resolution(maximum)
- Three-sided ultra-thin bezel
- Color fidelity in every pixel
- Quick and easy calibration
- Flexible connectivity
- 60 Hz refresh rate
TODAY’S BEST DEALS
With its Eye Care accreditation, this Viewsonic monitor is guaranteed to be flicker-free, glare-resistant, and emit less blue light. In addition to all of that, it’s a reliable monitor. It offers Viewsonic’s specialized color consistency technology, which guarantees consistent color over time and is factory precalibrated.
It features a large enough screen at 32 inches to utilize the full 4K resolution.
This screen can be quickly attached to almost any stand or monitor arm with the help of the standard VESA mounting holes. You can adjust your viewing distance to prevent squinting.
ASUS Eye Care Monitor
Excellent monitor for photo and HD video editing
SPECIFICATIONS
- 27 Inches screen size
- 2560 x 1440 Pixels display resolution(maximum)
- Tilt, Swivel, Pivot, Height adjustment
- Extensive connectivity with native WQHD content support
- Wall-mount capability
- 178° wide-viewing angle
- 50 Hz refresh rate
- Flicker-Free
TODAY’S BEST DEALS
This ASUS eye care monitor is a 27-inch monitor that offers the typical 16:9 aspect ratio with a native resolution of 2560 by 1440 pixels. A flat LED monitor with an IPS display is what it is.
Although it has a 5 millisecond slower response time, it should be enough for other uses, excluding gaming. With this monitor, you might play games casually, but you can have a latency that could wear on your eyes after a while. Its 75 Hz refresh rate is higher than that of most monitors.
This display has Flicker-Free technology, significantly reducing most or all of those issues. In fact, during the hours of testing, I found no problems with this!
It is excellent for anyone with vision impairments.
This display features a 178-degree viewing angle. No matter what viewing angle is claimed for a monitor, you should be aware that your eyes get less tired closer to the monitor. Because of this, it also makes a wonderful computer display for persons who are visually handicapped or have poor vision.
BenQ BL2711U Best Monitor for Eye Strain
One of the best monitor for eye strain
SPECIFICATIONS
- 27 Inches screen size
- 3840 x 2160 Pixels display resolution(maximum)
- Dynamic Contrast Ratio for exceptional color accuracy
- Pilot software for customized monitor setting
- 178° wide viewing angle
- CAD/CAM and Animation Mode
- Height Adjustable Stand
- Eye protector sensor
- Zero flicker
- Low Blue Light
- LED 4K HD resolution
- USB connectivity
- 60 Hz refresh rate
- Wall mounting
TODAY’S BEST DEALS
BenQ monitor double-protects your eyes with the best anti-blue light screen protector. A wide range of colors is on an IPS panel and has remarkable color accuracy (100 percent sRGB and Rec. 709). For exceptional depth, this amounts to more than 1 billion colors.
A broad 178-wide viewing angle is commendable for fostering group collaboration and providing cozy sitting options. You can see why IPS is so much better, but to truly understand the differences between the panel types, you need to compare IPS vs. TN vs. VA computer monitors.
This monitor is outfitted with Low Blue Light Mode for less eye strain and backlight flickering prevention. Picture-in-Picture (PIP) enables users to manage and view numerous apps simultaneously. It is the ultimate multitasker.
A 100x100mm VESA back panel bolt pattern deserves praise; it’s ideal for wall mounting to free up desk space.
Buyer’s Guide To Best Monitor For Eye Strain
Here is the buyer’s guide to the best monitor for eye strain:
Ergonomics
Flicker-free technology & low blue light filtering are essential to less eye strain during long working hours.
Various sitting postures with eye care monitors and height adjustment ranges can achieve a good viewing angle. It helps to prevent eye strain over time.
I like the 8 pre-programmed modes that let users adjust the brightness, contrast, and color settings according to the type of content they view. Some gamers could like lower adjusted brightness settings for first-person shooter games while favoring higher settings for real-time strategy games.
Performance/Display
I like the best monitor for eye strain with a minimum of Full HD resolution for a reasonably wide color gamut and a clear image. You can choose a 4K resolution screen with four times as many pixels as a 1080p screen.
Number of Ports
Look for a monitor that has a sufficient number of ports best for eye strain. To complete your specifications, search for at least one HDMI port, DisplayPort, and a built-in USB hub for convenient connecting and charging peripheral devices.
FAQs on Best Monitor for Eye Strain
1. Do monitors help with eye strain?
You can have eye strain if you stare at a computer screen all day. It may result in discomfort and headaches. A new display, though, can make your eyes feel better. Spending less time staring at screens is the most excellent remedy if you suffer from eye strain.
2. What type of monitor is best for eyes?
Because of their high contrast ratio and individual light-emitting diodes for each pixel, OLED monitors are best for your eyes.
3. Does 4K monitor help with eye strain?
There is no difference in the likelihood of eyestrain between a 4K and a 1080p display. Its increased clarity is a benefit. Although it is still possible, extreme brightness, poor positioning, or other factors, rather than the resolution, are to blame if eyestrain does arise.
4. Is LED or LCD monitor better for eyes?
LED displays are always preferable, regardless of your preferences for picture quality, anti-eye fatigue features, or a wider viewing angle.
5. What type of monitor reduces eye strain?
Some monitors have curved screens to give users a more immersive experience and a wider field of view. These monitors allow users to observe the full display at once without straining their eyes.
6. Does a larger monitor help eye strain?
According to an ergonomic study, the ideal screen height is 15-20 degrees below eye level. Larger and multiple-screen monitors have the drawback of being placed immediately at eye level instead of in this downward gaze position, considerably increasing discomfort.
8. Which screen is better for eyes LCD or OLED?
OLED screens are better for your eyesight. They have a wider variety of colors, higher color contrast, and more natural lighting.
9. Do curved monitors help eye strain?
By enabling the user to see everything on their monitor from nearly the same focus distance, a curved monitor, in contrast, lessens eye strain. Users are more immersed when they can see the screen’s edges in their peripheral vision.
10. Are newer monitors better for your eyes?
You can have eye strain if you stare at a computer screen all day. It may result in discomfort, haziness, and headaches. A fresh display, though, can make your eyes feel better. Spending less time staring at screens is the most excellent remedy if you suffer from eye strain.
11. How can I reduce eye strain on my computer?
Avoid placing monitors in front of a window or a white wall, & draw blinds or shades. You need to create monitor adjustments. Then, place your monitor so that the top of the screen is at or slightly below eye level, squarely in front, at a distance of approx. arm’s length.
12. Is brighter screen better for eyes?
There are no merits to making the screen brighter than necessary. You may even flip the colors on your screen so that black text turns white and white backgrounds turn black.
13. Are smaller screens worse for my eyes?
On-screen writing can appear relatively small on a smaller screen with a high resolution, which strains your eyes when reading. The writing on the screen can be made larger if you’re using a smaller screen, which may take more scrolling but less squinting.
14. How far should your monitor be from your eyes?
Position the screen at the end of your fingertips while extending your arm and hand straight from your shoulder. Of course, everyone is unique, and depending on your particular biology, you might discover that being a bit closer or farther away is more pleasant.
15. How big is too big for eye strain monitor?
There is no size restriction in this specific situation. These displays all fall within the typical range of desktop monitor sizes, roughly 24 to 30 inches.
Just remember that you’ll need enough workspace to support it, but you should be able to do so because these monitors come with stands. Additionally, a larger monitor is more likely to keep you from constantly squinting.
16. How much do best monitors for eye strain cost?
Even versions priced as low as $200 can include some cutting-edge capabilities to lessen eye strain. However, if you’re looking for a tonne of features or professional performance, they can also cost more than $2,000.
Usually, I find that products priced between $500 and $1,000 offer the finest balance of value and performance. My top selection gives almost everything you might want and costs around $650.
17. Do monitor light bars help with eye strain?
To add a little backlighting to TVs, I advise people to connect light strips to the back of the devices. It maximizes contrast and impact for the image and lessens strain on the eyes.
Monitors are under the same general umbrella as computers. You don’t want to sit in a pitch-black space looking at a stark display. Light bars could be useful in this situation since a little ambient light can be helpful.
18. Is IPS display good for eyes?
IPS displays provide better viewing angles and anti-glare reduction than AMOLED panels. They do not, however, cause eye fatigue. Consider extrinsic elements that have a greater impact, such as brightness levels, viewing position, angle, and distance.
19. Is curved monitor bad for eyes?
If it has flicker-free technology and low blue light filters, the best-curved monitor for eye strain might also be excellent for the eyes. Flat-screen monitors are more popular for this task.
Related Topics:
Summary
Depending on your desired features, the best monitor for eye strain could cost more upfront, but the long-term advantages might make it worthwhile. That extra recovery is crucial because more and more of us work remotely (and for longer hours).
I am convinced that my options are as excellent as you can, yet no product is ever a perfect fit. Saving up for something is preferable if something isn’t quite what you expected. If you have eye problems, don’t think these displays will make them go away; instead, see a doctor immediately.
Comment down your opinions! I will be happy to answer them!
Mark is a tech-obsessed serial entrepreneur who also enjoys reading and writing. He has a strong urge to keep learning and talking about technology, which led him to become an author. Mark has co-founded two successful startups, one of which was acquired in 2018.
